Pulse

  • NEW!  MyShotokan Blogroll - A collection of the very BEST Shotokan Blogs! http://ping.fm/EdMQM
  • A few good karate links to check out: http://ping.fm/W0x6c
  • A delightful conversation about getting past Training Plateau's in your Karate Career - http://ping.fm/LJa3f
  • I can't read what this site is saying - but I know we speak the same language. Shotokan Karate. http://ping.fm/kpMoN
  • Check out Sensei Nelson Alersh of the Golden Tiger Shotokan Studio - Great Quote by Karen Eden on the home page http://ping.fm/sd6kp
  • The Twenty Precepts of Gichin Funakoshi: And other essays on the philosophy of Karate Do (Paperback) - Vincent A Cruz http://snipr.com/l
  • wow - that was a great weight training workout.  Bench press, lunge-walk with dumb-bells, butterflies and more. Nice tired muscles.
  • Not so much shotokan karate recently, achilies tendon issues are keeping me off the dojo floor. :-/ So I do strength/flexibility for now
  • http://ping.fm/QtCzE now has over 9000 members and 2500 subscribers - new site upgrades are under development! #shotokan #karate
  • Notes on today's wee Shotokan Kata Training session http://ping.fm/2ybbO

myshotokan

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    • Name: myshotokan
    • Gender: Male
    • Member Since: 8/28/2008

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About Pulse

  • Pulse is a carefree mini-blog where you can quickly say what you're doing, how you're feeling or whatever's on your mind.

    And because each entry is so short, you and your friends can send and receive pulses from a mobile phone!